Special: Somatic Yin & Sound Journey

Beschreibung

A deeply nourishing practice that invites you to slow down and turn inward. Through long-held, floor-based yin postures and gentle somatic guidance, we’ll explore the subtle language of the body and release tension held in the tissues and nervous system. The practice is accompanied by a meditative sound journey, allowing the vibrations to support relaxation, integration, and a deeper connection to the inner landscape.